June 20, 2018June 20, 2018 How You can Take a Busy Moment in Your Day and Transform it into Bliss. Continue reading →
February 24, 2018February 27, 2018 How to Get Out of your Head and into the Moment Continue reading →
January 15, 2018February 27, 2018 I found my Peace somewhere between a Bottle of Wine and Savasana Continue reading →
June 6, 2017June 6, 2017 How to help heal those who are sad, struggling, depressed or suicidal. Continue reading →
January 30, 2017May 5, 2017 Frustrated since the election and no, not at Trump… at the people. Continue reading →
January 18, 2017May 5, 2017 “How do you know, when to let go, of the things that no longer serve you?” Continue reading →
December 19, 2016December 19, 2016 What if I told you, you are sleeping?… Wake up! Continue reading →
August 26, 2016August 31, 2016 Life is like a Rubik’s cube… and I just want to rearrange the stickers! Continue reading →
July 12, 2016August 16, 2016 LEARNING TO GET RESULTS THROUGH ACCEPTANCE, NOT FORCE Continue reading →