
Category: Mindfulness


How You can Take a Busy Moment in Your Day and Transform it into Bliss.

How not to Lose Ourselves when Making the Big Move.

This is How what We Share on Social Media Changes the World.

How to Get Out of your Head and into the Moment

The Truth about Blame after another Mass Shooting.

How to Undo the Negative Beliefs we have about Ourselves

I found my Peace somewhere between a Bottle of Wine and Savasana

I’m turning into one of those “crazy vegans!”

The secrets of a woman. Smiling through a miscarriage.

How forgiveness heals all emotional wounds

What if I told you, you are sleeping?… Wake up!

So you want to save the world?

HOW PAINFUL PASTS MAKE US STRONGER

WHAT IS THE VALUE OF A BUGS LIFE?

Life is like a Rubik’s cube… and I just want to rearrange the stickers!

Resist Resisting

We Can Not Control The World

EGO. The Over Tired Three-Year-Old…

The Battle of the Inner Dialog, that IS EGO! Part Two…

The Battle of the Inner Dialog, that IS EGO! Part One…

It’s okay to have our moments. We are human.

Freeing The Guardian Of My Heart
